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Accepting new clients! Aceptamos nuevos clientes!
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About

We listen, act, and transform

Hi! I'm Ruth Martinez, a licensed professional counselor in the state of Texas. I'm passionate about helping individuals navigate their challenges and achieve personal growth. My approach is integrative, utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, (CPT), Solution-Focused Brief Therapy (SFBT), Person Centered Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR). Together, we can work towards understanding your experiences and developing effective strategies to enhance your well-being. I look forward to collaborating with you on this journey!
Ruth Martinez
M.Ed., LPC, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Social Anxiety
  • Aging
  • Anger Management
  • Attachment Issues
  • Burnout
  • Coping Skills
  • Cultural Adjustment
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Cigna
  • Blue Cross Blue Shield of Texas

Fees

  • Sliding Scale (please call): $75 - $150

Location

You can find us at:

Optimistic Perspectives Therapy

9705 Tehama Ridge Pkwy
Fort Worth, TX 76177-7416

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